pranayama fans the flames in your lower body (awakens lust). Totally the opposite of mortifying your members, as the BIble says. If you want to be overcome by your flesh, practice pranayama, and set it on fire. But the flesh profiteth nothing, as the Bible says. Better not to fan the flames of the flesh, but rather mortifty ther deeds of the flesh, and live for the Spirit instead.

Hi Jerryx2000 it means the Highest part of me salutes the highest part of you . So it is cross culture . When you are into growth and development you want to be speaking to the part of the self that is growing . Not the coke drinking, burger chomping part. Hence the greeting opens that up . I finish with it to show that we are in good standing.

Namaste
Al

EndTimeDelusion1 . Where we view the world from is what we see. In yoga as we develop, we do not excludes parts of ourselves including Sexuality . We embrace them and transcend and include them in our life so we can live with more fullness as we move through the human experience.

A teacher is always a good start . The correct yoga videos can be good to add some structure. Namaste
Al

why r u always mentioning my privates (highest part of you).

I eat samosas, chappatis & drink coke is it bad?

Ram nam hai! Hare Ramna Namaskaram!