Step Aerobics: Basics and Workout Routines : 32 Count Combination Move in Basic Step Aerobics
Learn how to do basic moves and 32 step combination routines ofstep aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz
I used this combination for my last class.
It was great:
Nice and easy and comfortable moves!
Thank you.
Best regards,
Petra from Germany