Mari Winsor’s Pilates Bootcamp Kit
Segments from the “Mari Winsor’s Pilates Bootcamp Kit” workout video: A blend of dance aerobics and light weight training (the kit comes with two one-pound handweights). The weights help you gently sculpt your arms as youre burning calories (they also slightly boost the cardio intensity). The moves are familiar dance steps — easy-to-follow patterns like mambos, Charle… see the full description (including workout level and equipment used) at www.collagevideo.com “Collage Video: exercise video specialists since 1987.” See 753 more instructor-selected workout videos at www.collagevideo.com