WAKE UP YOGA in BED
A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM
Strive Advance Step Aerobics
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Body Recon Pro Step
Product Description
Fitness Organica Review: This little gem of a workout is led by two long-time and outstanding instructors, Jeff Borden and Greg Sims. Featuring intermediate choreography, intermediate/advanced intensity, and advanced fun, this is one you’ll reach for when you feel like having a good time. DVD, approximately 45 minutes…. More >>